President Trump said to Americans, “Hold On, I’m Coming!” What most all didn’t know, failed to realize, or believe, was just how dire that message was. Nor did they know we were already at war and hanging on by a thread. They were clueless to the war they were born into, and living out. They had no idea of the magnitude of the silent war attacking them from all angles, and from all aspects of their daily lives. None of it was normal, and most all of it was scripted by technocrats far left of communism whose soul desire was to kill, steal and destroy and rule over what was left of the world!
That being said, the first plan to wreck the world environment and economies was hatched up in 1972
It actually started long before that… however we need a starting point for the out in the open wrecking ball. Yesterday we talked of the Rio Summit – UNSET in 1992. The first summit was actually held in Stockholm in 1972.
Stockholm 1972 United Nations Conference on the Human Environment – 50 years ago, the effects of climate change was a topic not discussed, nor was the environment and sustainable development. This changed after the hatched up technocratic plans presented at the United Nations Conference on the Human Environment in Stockholm, Sweden in 1972.
Now these ideas were preconceived through other think tank talks as meetings where leaders gathered to craft ideas to carry out the master plans after World War II, to bring about their mass confusion that would lead to World War III. From Bilderberg meetings, Club of Rome, Council on Foreign Relations, Bohemian Grove and other back room discussions.
As always they took a humanitarian approach to help the people and of course save the planet from mass distinction. People fell for the ideas that were scientifically altered and presented as though it made sense. “Only One Earth” became the motto as they ushered in their ideology that would become a well fitted noose around the necks of humanity.
Climate change was a Rothschild created hoax to bring about their fourth world!
Due to manmade direct attacks on air, water, soil, food supplies, GMO’s , cloud seeding monster weather, chemicals and carcinogens added to food, what did sustainable development do for us? Plants still dumped their toxic waste in our water supplies, and the same industries owned by climate change oligarchs did not follow their own guidelines. So what did the Stockholm conference achieve?
It achieved a blanket of deception of which nothing changed. In fact it all got worse. And the resources of third world nations continued to be plundered, and a host of unjust business and banking tactics used against them. In addition to vaccine testing on their children that caused many crippling conditions.
Remember when the United Nations was formed, all of the Bahai organizations like WHO, Rights for a Child, UNESEF, World Council of Churches (one world religion) etc. were adopted by the UN in exchange for Bahai getting a seat and a vote at the UN even though it was not a nation. They followed their one world goals which were already in place. The environmental rules were also Bahai.
Remember Great Britain gave the little blocked off newly formed “land of Israel” to the Jews because they agreed to allow the Bahai Faith to operate on top of Mt. Carmel (now in Haifi, Israel) without making them leave. The Palestinians said they would fight them and make them leave. Schoghi Effendi, the keeper of the faith said then to give it to the Jews. And they did. That was called the “Balfour Declaration” which stemmed from the “Balfour Act of 1917” that allowed the Jews to have sanctuary in Palestine fleeing persecution in other nations during world war I. Read: U.S. Recognition of Israel, 14 May 1948. Part I: Roosevelt, Truman, Marshall: A Sequence of Contingencies – Balfour Project
Also Read: 31 August 1987 – To the Followers of Bahá’u’lláh throughout the world | Bahá’í Reference Library
Baha’i International Community and the United Nations
Baha’i involvement in intergovernmental action is not new. The International Bahá’í Bureau was established in Geneva, Switzerland, in 1926 to provide representation at the League of Nations. Baha’is were at the founding of the United Nations in San Francisco in 1945, and the Bahá’í International Community (BIC) was accredited to the UN in 1948. Read the Bahai influence on Climate change and enviornment: Introducing Bahá’í Principles to United Nations Dialogues and Conferences | International Environment Forum
The Baha’is, the United Nations and Universal Peace
The Bahai have their Universal House of Justice and the shrines of their Bab and leader Bahaullah on top of it. The same Mt. Carmel where God brought down fire from heaven to light the fire for Elijah. Bahaullah had claimed to be God on earth and was ushering in the new world order of so-called peace. The UN has followed their program concepts to this very day.
Read from the Bahai historic library: Tag: Balfour Declaration
Read: The Baha’is, the United Nations and Universal Peace – BahaiTeachings.org
Also read: Chronology Canada: Chronology Canada: Search keyword ”
The Stockholm Conference became the model for all UN conferences on the environment. The roots of advance negotiations, the creation of scientific reports and action plans are all to be found here. The conference’s greatest achievement was to ensure that the UN would continue to engage with the planet’s physical environment and the biggest bureaucracies ever to dictate to nations was given power.
That being said… rinse and repeat is what they do. The original poster child before Greta Thunberg at the 1992 UNSED Summit in Rio was Miss Severn Cullis-Suzuki.
Each nation leader appears to have been appointed to do their part as was desired in the Stockholm 1972 United Nations Conference on the Human Environment when it was all first presented. Although it was hatched up long before that during Bilderberg and Bohemian gatherings to figure out how to finalize the plans to rule the world.
The lies of the United Nations • Climate change refers to long-term shifts in temperatures and weather patterns. Human activities have been the main driver of climate change, primarily due to the burning of fossil fuels like coal, oil and gas.
Today we are taking back our nation from those who are out to use the US to fight their World War III and destroy the free world. Of which they almost accomplished and would have if not for President Trump and those who are fighting to save our nation!
Now for some battlefield world updates…
‘NATO TO END IN FEW MONTHS!’: Fico Blasts EU for ‘Dragging Europe Into War’ Over Ukraine!
Slovak Prime Minister Robert Fico has unleashed a scathing attack on the EU, blaming its “stupidity” for pushing Europe toward a global catastrophe. Warning that NATO could collapse within months, Fico slammed France’s nuclear ambitions and rejected Slovakia’s involvement in what he called a reckless march toward World War III. His explosive remarks highlight growing divisions within Europe as leaders gamble with the continent’s future.
Trudeau is WEF and technocrat bound…
So now China raised tariffs on certain products in Canada to 100%, like “Rapeseed Oil”. Rumors abound to why the tariff war on Trudeau. Some say because of the fentanyl market and others say China imposed tariffs on Canada in retaliation to Canada imposing tariffs on China back in Oct’24 on Chinese EV’s among other items. Canada allegedly did this so that US EV cars were more competitive in Canada. It sounds more like Trudeau’s real money-making skills are gouging and drug trafficking. Rumor has it other dark market goods as well.
It appears Trudeau got comfortable with his tariff concept as it worked so well on the US and he of course, must look out for the Canadians that he has allowed the INTERPOL to use exotic weapons on, and took their bank accounts away… as he did with the Truckers when they protested his mandates that “socked it to them” in a bad way. He says he loves his country as he sells it out to the WEF. But, that’s what is rumored… and even though you watch it in real time, pay no attention to the facts… he knows what’s best for Canadians. (sarcasm).
Who knew that fentanyl was a gross national product? Assembled in Canada from imports out of China, distributed by cartel throughout the streets of the free world. Or something like that?
All part of the United Nations sustainable development goals for Agenda 21. No beef for you, but lots of fentanyl, because that’s not emitting Carbon gases. Save the planet and rid it of the useless eaters. Or just give them rapeseed oil and call it Canola!
By the way, In a research article titled “The Great Con-ola” …July 28, 2002 By Sally Fallon and Mary G. Enig, PhD, it shows the history of rapeseed oil and how Canada as well as other nations not so sustainable minded, helped to push it to the population via some very shady marketing tricks. But, when you have the forces who desire their climate change depopulation goals, and the motivation to have consumers pay for their own demise… well, then it gets funded and is always allowed with a shrewd “wink, wink”.
Some excerpts: Canola oil is “widely recognized as the healthiest salad and cooking oil available to consumers.” It was developed through hybridization of rape seed. Rape seed oil is toxic because it contains significant amounts of a poisonous substance called erucic acid. Canola oil contains only trace amounts of erucic acid and its unique fatty acid profile, rich in oleic acid and low in saturated fats, makes it particularly beneficial for the prevention of heart disease. It also contains significant amounts of omega-3 fatty acids, also shown to have health benefits. This is what the food industry says about canola oil.
“Canola oil is a poisonous substance, an industrial oil that does not belong in the body. It contains “the infamous chemical warfare agent mustard gas,” hemagglutinins and toxic cyanide-containing glycocides; it causes mad cow disease, blindness, nervous disorders, clumping of blood cells and depression of the immune system. This is what detractors say about canola oil.”
“How is the consumer to sort out the conflicting claims about canola oil? Is canola oil a dream come true or a deadly poison? And why has canola captured so large a share of the oils used in processed foods?” Read: The Great Con-ola – The Weston A. Price Foundation
Our new Secretary of Health has his work cut out for him. Wait till he gets attacked for interfering in agricultural (un)sustainable development goals and their profits!
President Donald Trump’s health secretary, Robert Kennedy Jr, and a host of health influencers have proclaimed that widely used cooking oils such as canola oil and soybean oil are toxic. Read: Seed oils are toxic, says Robert F. Kennedy Jr. – but it’s not so simple
These are the sort of GMO and marketing ploys that Bobby Kennedy Jr. is out to expose and correct. There have been many lies sold to an unsuspecting public regarding nutrition, foods, pharmaceuticals, and medical practices. We have the ability to have healthy food, that build strong immune systems. But, to have that we must filter out all the lies, and toxic chemicals, and wrong food sources that greedy companies have devised to make money off of sickness in humans.
Someone needs to tell the WEF, and foolish leaders that people are not products to squeeze the life out of and then dispose them in whatever fashion they desire that give industry a monetary gain. It is all an evil madness and for some sick reason, those involved could care less about health, and solely look at profits and their UN depopulation goals. And their popularity among their puppeteer stringed peers.
Today, the jargon and bla, bla of lies has also entered into the “organic”, “eat healthy”, “here’s your supplements and here’s what they do” market to those who are looking to get off the hamster wheel of toxic food sources. Each person must look to sound and proven advice for there are many false ideas now floating around to persuade and many herbs have been encapsulated with plastics like silicon and other coatings that are also toxic to humans.
Meanwhile, South Africa gets the finger back at them after giving it to the US!
President Trump invites South African farmers with families to the United States with rapid pathways to U.S. citizenship!
Today Ukrainian soldiers surrender… so let Zelensky send them to the front lines and let them surrender upon arrival. What a play that is.
The word on the street is grim for the EU. Folks are saying – “Give it up Europe… you have lost!”
‘SWORD OF JUSTICE’: Trump, Kash Patel announce Abbey Gate terror arrest- Trump thanks Pakistan giving them the credit for the capture.
Zelensky says he’s ready to sign his little deal. Maybe an hour from now he’ll change his mind.
The European Union has FAILED to reach a deal for Ukraine, as “emergency meeting” ends with NO funding or rearmament, per NY Post. Was this a script or was it just predictable for such low I.Q. appointed puppet heads?
Zelensky fled to the UK after being booted out of the White House by Trump hoping the EU would bail him out, but it turns out Europe is BROKE because of their self-created migrant crisis. Now Zelensky will come crawling back to Trump. Who could’ve POSSIBLY seen this coming? Rumor has it that President Trump also wanted Zelensky to give over the names of pedophiles and release the children in cages and porn site and sex camps as part of the deal and Zelensky wouldn’t do that and that is what got him all emotionally stirred up before the press conference. What have you heard?
Well, that would have certainly sent him straight to the arms of Starmer and Macron and out of the mouths of idiots came the stupid declarations. Hym?
The European push for migrants and self-made crisis isn’t working out so well for’em now. They will have their World War III without the assistance of the US. Have fun and good luck. Oh how they all worked so hard to see this day. It’s just that they thought the progressive Dem’s technocratic deep state would be participating. They didn’t plan on Trump unleashed!
WWIII will be over as fast as it starts and this time… the US won’t be rebuilding for them like they did after World War II. Maybe England will become a state or a colony? Maybe the EU nations will become the overseas Great America?
Multiple nations in EU and UK have allowed millions of the ‘migrants/refugees’ into their nation… just like the UN, EU, and WEF told them to do. Now they have a big mess with migrants from Arab nations and who knows where? They have allowed the migrants to turn their nations into war zones for citizens. To think the now third world leaders were ‘angry’ with President Trump for implying this was a mistake to go without borders and take in the pre-planned army aged able-bodied men… and allow them to terrorize their citizens. They also got outraged when Trump criticized them for NOT paying their nations fair share for their defense and maintaining better legal and military control. Now they will flip the entire bill on their own!
Do you think the British Royalty are ‘scared’ after Starmer shouting war on Russia? Or do they already know they’ve lost their nation and it’s a bit late to turn back now without a powerful force like… well, let’s say a bit of help from the US Military? Are there any Rothschilds left? Why are they so quiet. Are they all dead now? Or are there one or two left hiding? Maybe they will reenter in the next episode.
President Trump and his cabinet picks have come in at the most crucial time in history for all humanity. This is not about a political party. This is about life and death and survival. It is about freedom and health. It is about justice and peace, law and order. Protection for the innocent who have been led to the slaughter by corrupt and evil leaders.
So the stupid minions declare war on Russia, threaten them with nukes and somehow its Trumps fault.
Tavistock Institute and all the international spy rings have worked diligently to bring about all the plans devised. There is nothing new under the sun. Except one big thing. Humanity is now waking up and looking at the plans, gasping at first, then applying common sense and now they are outraged. The little rich man’s greatest fear is an angry population and no big army to stop them.
So… now the show gets crazier as more and more is revealed and the people start to connect all the dots they thought were just conspiracy nut case ideas.
KEEP ON PRESSING INTO THE KINGDOM OF GOD! PRESS, PRESS, PRESS!
DIANNE
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Psalm 37: 7-10 (KJV)
7 Rest in the Lord, and wait patiently for him: fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass.
8 Cease from anger, and forsake wrath: fret not thyself in any wise to do evil.
9 For evildoers shall be cut off: but those that wait upon the Lord, they shall inherit the earth.
10 For yet a little while, and the wicked shall not be: yea, thou shalt diligently consider his place, and it shall not be.
Amen JP. It’s sad really that so many are just as the scripture says, the blind leading the blind and they both fall into the ditch.
“eggs are all high in iodine and are also great antioxidants”
Another reason to run up the price of eggs. There are no coincidences.
How is it that eggs have become so expensive while a chicken sandwich costs pretty much the same as it did a year ago? Similarly, in 2020, when we had a toilet paper “shortage”, I don’t remember going into any restaurants with empty napkin dispensers. People aren’t thinking. As for cooking oil, use lard. It was good enough for my grandparents who lived and lived well way into their nineties; and it’s the one thing on our grocery list that has remained reasonably priced over the last few years.
Amen to that. Also grapefruit and grapefruit juice used to be low cost and available. Today it is harder to find on shelves and very expensive. Since people learned that a vit. D3 and quinine would equal the benefits of Hydroxychloroquine. Grapefruit contains quinine. And is loaded with Vitamin C and other antioxidants. When we look back at all the garbled (lack of nutrition) doctor recommended foods it is not accurate information. Refined Sugar is the worst thing for any person to consume and seed oils. These are what cause plague in the arteries, not fats. We need fats to emulsify fat soluble vitamins A, E, D, and K. Without fats we aren’t getting these essentials! Margarines are one molecule away from plastic and toxic to our health. They have processed the nutrition out of many of our foods and lied about what we needed. We all have to read labels on everything and that means organic too. I am grateful that Bobby Kennedy is now teaching the public how they have been lied to and given horrible nutritional and pharmaceutical lies. We even have to check what they’ve done to certain herbs now. I read a health so called expert talk about dates and limit them to 3 a day. I wondered who thought that one up? Sugar content they said. It’s sweet. Truth is dates go back as an ancient overall healthy food and staple. The Land of Milk and Honey Biblically the honey referred to “dates”. They made a sweet liquid from it and ate them for health and they are loaded with antioxidants, iron, vitamins and minerals, and improves brain function, healthy bones, skin, teeth, it is a super food! The natural sugars in dates do not affect blood sugar like refined sugars do, and even diabetics can eat dates. They don’t want people to know that. Again the cost of dates is very high. When I read the no more than 3 little dates in one day… I thought about the dates they kept in the Temple in huge storage vats. And common sense tells us they did not limit themselves to 3 a day.
The compromised information we have been fed is filled with lies that are bad for our health. We are told to limit seeds and nuts. Both are loaded with antioxidants and health value. Peanuts contain iodine! So do pecans, walnuts! And filled with antioxidants. The heart healthy diet was no butter, no fats, use margarine and seed oils. No salt, but you can have all the sugar you want… unless you are diabetic. Limit meat to no more than 4 ounces a day. Take your blood pressure meds and blood thinners which are actually toxic to the body and inhibit the body’s ability to make co-enzyme Q 10 which is needed for heart health. Beet juice which is also very expensive naturally lowers blood pressure and is full of antioxidants and nitrates, electrolytes and improves heart health naturally. It supports brain function and nervous system. It combats fatigue! It detoxes your liver and body. It is another super food! Magnesium is another thing our bodies need for health and blood flow and increased circulation. All these foods I mentioned also fight inflammation and joint and muscle soreness. Good for arthritic conditions. They have lied to us about what our bodies need and people believed the lies because they were so called doctors and nutritionists.
Thank you so much for the information on the certain foods our bodies need. This is what I have been searching for, and it is hard to make sense of the thousands of articles and information telling me what is good, only to find out it wasn’t. At one time, when I was growing up, butter was very high-priced, and I remember my mother using margarine instead. And of course, we used the shortening and vegetable oils as well. However, she would make everyone take vitamins to help maintain health. I am now in my 60s. For the last 30 years, my son and I do not buy margarine. However, we still buy vegetable oil and shortening. We’re switching out most of the shortening for lard, now. If you could, and have the time, I would appreciate more articles on which foods are better for our bodies. We get lost in all the information that is pushed on us, especially when we watch certian videos. They all seem to say, buy this or buy that as it is the best. Thank you for all that you do, as you are a huge help in guiding us through the storms.
Just so you also know eggs have everything in them from antioxidants, iodine, magnesium, all of our vitamins including vitamin B12, all of our amino acids, everything we need and it is a super food!!! They don’t want us to eat them because now people know they are good super food. But even if you pay $5.00 or $10 for a dozen…. it has more in it than lean beef and a lot cheaper than beef so buy them!!! I will do one on foods. There have always been liars in the health and nutrition industry. Fads and low fat diets to vegetarians…. I combated that daily at the spa. I was blessed to have the two best international educators as my mentors. Learned so much and glad to share. There are some good ones to listen to Dr. Malhotra is one who pioneered and exposed the cholesterol lies. There is no such thing as good or bad cholesterol. No fats cause heart issues and dementia and aging. When women go through menopause and no longer produce estrogen from the adrenal glands, the body makes it through FAT CELLS! The worst thing they did in the 90’s was start the no fat diets and guilt trip women into no fat diets. That caused so many health issues. And menopause forever with hormone replacement. I couldn’t get any of them to listen to me. I sailed right through it with NO ISSUES…. because I didn’t do what they said to do and ate fats and no hormones. Now we are correcting years of bad foods and bad prescriptions. But the body WILL HEAL ITSELF! The other lies are that it won’t. It WILL!!! IF YOU GIVE IT WHAT IT NEEDS AND STOP EATING THE POISONS which is hard to do but adding things like onions, cabbage and plain ole lettuce will pull a lot of that out as it absorbs the nano junk and carries it out of the intestines so the body doesn’t reabsorb it.
Amen! Eggs are best protein source on earth & even the shells are edible for a natural calcium source. We feed our dogs & cats an organic raw diet, including some raw egg daily. Great info, Dianne!
Another thing they do since people are more savvy today is to tell them to limit the quantity of a food. Like limit your intake of bla, bla. and consult with your doctor before eating bla, bla. Oh my head hurts at the way they do that. Remember when they used to tell us celery had no calories and no nutritional value either? Well celery is another fantastic super food! Celery is anti-cancer, calms nerves, aids digestion, relieves arthritis, anti-inflammatory, helps relieve migraines, lowers blood pressure, good for the brain, rids kidney and gall stones, prevents calcium deposits. It helps hydrate our cells, relieves gout, has sodium and potassium, cleans the blood and liver. And other things. It is another super food! And no calories hardly. LOL. And even there are some out there that will tell you to limit celery because of the sodium content. LOL.
Please notice the packaging technique for all foods. The safest form of concealment containers are glass jars or glass bottles. Remember when we were younger most food sold in
Paper/jars/bottles cans and wax paper. You can still by food in jars
And bottles. Just have to look 😇
Thank you SO MUCH Dianne!
I learn tons from you and others!
I am Grateful for the Blessings God sends my way through all of you here!🙏🏻May the blessings come back around to all of you! Amen
Thank you Emma. You are such a blessing!!
Hi Dianne- cannot wait for your article on foods etc! I am 59 have cleaned up EVERYTHING since 2018 but still having some lingering gut issues, and now high bp caused by anxiety or its vice versa. No one can figure it out. Even tried neurofeedback and gupta brain retraining so feel like something else. It started after two amalgam removals in june ‘23 very next week first ever in life panic attack. Have tested high in couple molds (hla gene/mthfr gene) and heavy metals. Looking for a great doctor if u know of one who can really help? Right now doing clean protein some with organs, eggs, veg, some fruit, no oxalates, no histamines except a2 dairy/ yogurt/kefir, sauerkraut, bone broth. Tried few functional med route to no avail some made thgs worse so now back to my own research hoping u know of someone or resources!
On another note we r north of houston have heard its where alot of elite cartel live with their families have been hearing alot of military helicopters the past week so very interesting! Not sure whats happening cuz nothing is made public.
Thanks for all you do appreciate all your hard work it is such a blessing during these times!!! God’s blessings to everyone! 🙏🏻❤️
Watch the Barbara O’Neill videos on YT; she is a Christian nutrition/natural health expert. I’m also having some gut issues & have started taking black seed oil caps. It’s early on but I’m already seeing improvement. Started out with 1 capsule at the end of each meal & have slowly worked my way up to 5 per meal. It’s said to be good for everything. O’Neill talks about the lies of high blood pressure. I think that’s more cabal lies to get people to take their poison pharma chemicals.
Kennedy Jr. said that Biden killed 150,000 egg laying hens. And that is what drove up the price of eggs. Eggs are a complete protein, contains all 9 amino acids the body requires, and is full of antioxidants, iodine, vitamin D, and choline which is needed for brain function. It is good for the eyes – another super food. Docs had said, no eggs due to the cholesterol MYTH. There is no such thing as bad cholesterol. We need fats to be healthy and the body will burn fats for energy and healthy brain function.
The so called experts tell us the bird flu is able to distinguish between laying hens and those we eat and doesn’t affect the ones we consume but kills the egg laying hens.
My BS meter pegged out when I heard that one.
Great article Dianne. Let’s talk more about the toxins in our food and what is making us sick. My family has a history of heart problems and high blood pressure. We are on a no sodium/ extremely low sodium diet.
I thought we were heart healthy a number of years ago when we greatly reduced our sodium intake at home. The area where I did not take into account of high sodium content was eating out, either at a sit-down restaurant or an occasional fast-food drive thru. I have studied the sodium content of the menus online and found them to be wanting. You may think you are ordering something “healthy” and lower in calories, but I can just about guarantee the sodium content is high/borderline ridiculous. We have almost completely quit eating out. The only exception I have found is a small ice cream cone or small ice cream sundae at Dairy Queen or a small french fry, special cooked with no salt at McDonalds. These are my only exceptions for family members with very serious heart issues. Oh, and our fast food used to be just a regular hamburger or quarter-pounder no cheese at McDonalds or an occasional hard-shell taco at Taco Bell, i.e. nothing extreme or biggie-sized. We are all normal weight people, trim and exercise regularly. Since we now eat 99% at home, all of our blood pressures are regular.
Please take the time to study the nutrition content of the food. Since most menus are available online, it is easy to research.
Dianne thanks for all of your writings via the Holy Spirit. I continue to pray for wisdom, discernment, and protection for all of us.
ConnieN
I just had a conversation with someone earlier today about salt and sodium. The entire salt issue is so messed up that it is difficult for people to grasp the truth of it. Celtic salt has lots of minerals in it that the body needs but no iodine. Second in minerals is Himalayan Salt, but again no iodine. Iodized salt has a low percentage of minerals but iodine. There were generations that lived full and well lives without sea salt, or Celtic sea salt or Himalayan salt. But they all had to have salt. Our bodies are made up largely of salt water. The problem with our water contributes to the problems with our salt and its ability to get inside the cells. Today, most of our water is dead water and stripped of its minerals, and if in plastic bottles we also get plastic chemicals seeping into it (especially if it has been left out in the heat). We have all sorts of ingredient lists that say nutrients and or minerals added back, but as with all things… how do we know?
That being said, common sense needs to be applied. We are also told to have 8 glasses of water a day. This works if you are big and weigh a lot, but water is not a one size fits all. I was taught that a person’s body weight, divided by 3 will determine the amount of water a person needs to consume in a day. For example if a person weighs 105 pounds, they don’t need the same amount of water as a person weighing 200 pounds. A person weighing 105 pounds needs at least 35 ounces of water daily, more if they are doing heavy activity, or out in the sun. A 200 pound person needs at least 66.25 ounces of water a day or roughly 8 and a half (8.oz. glasses). If you drink too much water all the time you can lose electrolytes and have other health issues.
We need to also move our bodies in order for our lymphatic system to move. It does not have a heart to pump it like our blood does. Our lymphatic system relies on muscle movement.
Not having enough water causes dehydration and one of the signs of that is water retention. Also, not having proper minerals in the water will cause water retention for it can’t enter into the cells properly. This is where sea salt with the water will help your body absorb water better and get into the cell. For without the minerals it just doesn’t do it very well.
For water to enter into our cells properly we need minerals and salt. We can also get minerals from foods but sea salts have the kind that are needed built in. These are basic facts. Not a recipe for daily intake. So, we are to look at our bodies individually and see what it is telling us we need. If you become thirsty, then the chances are you are already dehydrated (to one degree or another).
Some say no table salt at all, only Celtic or some type of sea salt and not too much salt at all. Rush Limbaugh used to argue the salt myth. He hated to hear people say limit your salt intake. I agree with Rush. The simple biological fact is, if we take in too much salt, our bodies will secret it through the skin. However, there is no sense in over doing salt. Again, use common sense. The problem with a lot of table salt is the way it is processed and stripped of a lot of its minerals. The bottom line of salt is that Sea salt is obtained from evaporated seawater, while table salt is mined from underground deposits. Both have minerals, however table salt is processed to remove other minerals, while sea salt is less refined. Sea salts can be used in flake forms, and table salt is used in smaller doses. And here is the kicker… despite all the claims made, the cold hard facts are both have the SAME SODIUM CONTENT! All salt is sodium chloride, and it all comes from the sea!! It is the mineral content that is different.
You can compliment your meal with both if you choose or at different meal times. The most important thing is to get iodine in your diet and if you are not getting it through your salt, make sure you are getting it through other food sources. Foods like Kelp, Cod, seaweed, kale, spinach, strawberries, broccoli, onions, basil, and eggs are all high in iodine and are also great antioxidants. Navy beans and green beans are also good sources. There are a lot of foods that contain iodine and we need iodine for health and our bodies don’t make it so we need to get it through our diet.
Dr. Malhotra a leading cardiologist has made breakthroughs in heart diseases and medical myths and diet. He is now working with Bobby Kennedy Jr. to help restore our health in foods and medical treatments. Here is a good video to watch: https://youtu.be/uOtQ0j3DVq4 He addresses the heart health and shows what really causes high blood pressure which is not what we have been told!!!! Hope this helps.
Thanks for your articles, and for clarifying the salt issue.
There’s an app called the Bobby App, where you take a photo of the ingredient list on an item, it tells you if it’s “Bobby Approved” – and if it’s not, it’ll tell you why. A huge percentage of the items in my pantry are NOT “Bobby Approved,” as expected. Some things, like tins of herring and organic coconut oil are, as well as Chosen Foods brand avocado oil (flavorless, I use it for cooking – smoke point at 450 degrees!). Beef tallow is best, but the jars of it in our supermarket are extremely expensive. I’ve been blessed to live in rural Maine (mid-coast) where there’s an aquifer, and our well is 200 feet deep. It’s the best water I’ve ever tasted. I would suggest mineral supplements for people who have city water, yes?
https://www.amazon.com/Swirl-Pitcher-Borosilicate-Carafe-Design/dp/B08MYX5Q2W/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.M4QUgm4wGa6umesy08Ob97XAK6J0Q0S6W61Xvnp-KVDsuuMVCdiWsnXWGFoRO0SV83ACGQop4fGZ60ypM-fU0CAGHMehPtth7g7d9RxMaQFSCnLYJHS2q_Q-U33yJmjQhYDJ_U_itMIcyrHa_xFYxyr_ugjX1JdJy0Y8mgW_YQVu2rSQ3NsfCXOQN0wQT2WvOAFI9SdU6GjWmpovID8r_lbfxCl8qpGBM0Z6KZA0PKrcSqjd88w5Zmn_MZAUEf7q73jALvQdcca2S36UVAS1pAdirpqJCUMomdU4BD39lks.Vmse-6vtnQIsCexiufn-tVX-7Ltrfw-pe07SKDxyi5Y&dib_tag=se&keywords=structured+water&qid=1741544895&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
I bought one of these.
It is like a centrifuge that restructures water (not tap) into its original molecular structure.
We were never meant to drink water full of chemicals flowing through nasty (lead) pipes.
Within a few weeks I noticed no more joint pain.
All kinds of health benefits.
It’s the only water I drink now.
Expensive-about $200.00 but worth it!
Great article. You know, I get my cooking oil from Israel – never used Canola Oil and glad I didn’t. There are so many bad or fake oils on the market. I order Holive olive oil from Israel. Great stuff. It sickens me how we have all been lied to about food items and how some are so good for you, and they are nothing but poison to us and our children. No wonder illnesses, deformities, and mental issues are increasing. Hopefully Robert Kennedy will fix this and wake people up.
I was in college (late 70’s early 80’s) when the college of Architecture I was attending was changed to “Environmental design”. The new (old) style was Bauhaus (post WWII concrete and steel utilitarian…bunker designs). Guaranteed “A” in a class with Bauhaus as the theme of your design. These professors were dreamy eyed envisioning high density living where travel was not necessary. sound familiar?
I look at gods creations in nature in their absolute perfection and laugh when someone in Politics starts talking “Environment” as if they know something.
The colleges and class rooms are the first places they begin to teach us their concepts. LOL. So, we evolved to box styles…. I love the older architecture and some new …. nothing like a solid brick home. But… no boxes for me. They want us to go back to “little villages”…. but they’ll never call them concentration surveillance camps. Smile.
March 8, 2025–I AM A VOICE FOR THE VOICELESS
“My heart has heard the many SILENT CRIES of those who have not received JUSTICE in your nation. These VOICELESS ones GROAN for someone to PLEAD THEIR CASE and to bring them JUSTICE. Some are so young that they don’t even have WORDS to express what has been done to them. Some older ones tried to SPEAK, but they were HUSHED and SILENCED by SHAME, FEAR, and ACCUSATION. Some have tried to forget what was done to them, but the VIOLATION comes back to them in dreams, and their souls are BRUISED again. These VOICELESS ones carry PAIN in their eyes and SILENT SORROW in their hearts. Must they carry this INNER TORMENT for the rest of their lives? Will no one SPEAK UP for them and bring them the JUSTICE that they long for? Where is My Church who should be the SUPPORT and PILLAR of TRUTH, RIGHTEOUSNESS, and JUSTICE? Oh, they are too busy PROPPING UP their CORRUPTED LEADERS who have become IDOLS to them and trying to PRESERVE big buildings and IMPRESSIVE MINISTRIES. These UNREPENTANT leaders and MANMADE ministries ARE NOT PART OF MY KINGDOM. Don’t you understand that My HEART IS FOR THE CHILDREN? They are your GREATEST TREASURE, but you have SQUANDERED them and SILENCED their INCONVENIENT VOICES—all so you can build a name for yourselves. I HEAR the SILENT CRIES of these TORMENTED HEARTS. I AM ARISING from My Throne of JUDGMENT, and I declare that I AM A VOICE FOR THE VOICELESS. My voice will THUNDER out, and it will SHAKE OPEN ALL the HIDDEN ABUSE of the children. I will UNLOCK the VOICES OF THE VOICELESS, their stories will be heard, and their abusers will be EXPOSED. I will bring them JUSTICE, and no one will stand in My way. Will you join Me, My Army of Light? Will you be a VOICE FOR THE VOICELESS? Will you DECLARE EXPOSURE of all the abusers? Will you RAISE your voice and DEMAND JUSTICE for the VOICELESS? No more will My Church be a HIDEOUT and PROTECTOR of abusers. It is ALL going to be UNCOVERED and EXPOSED everywhere in your society that My children are being CONSUMED by the dark powers working through SELFISH LUSTS of people. Call for My LIGHT of TRUTH to SHINE into all the dark places, for My children to be RESCUED, and for RESTORATION and JUSTICE to be released in fullness. Join Me in being A VOICE FOR THE VOICELESS.”
PROVERBS 31:8, 9 (NLT) “Speak up for those who cannot speak for themselves; ensure justice for those being crushed. Yes, speak up for the poor and helpless, and see that they get justice.”
Diana Larkin, A Watchman’s Journal
Amen.